senior travel insurance canada Yoga for Older Adults: Give Your Hips Some Love! (Part 5/8): FULL 37-Min Practice

Do your hips ever feel a little stiff? Then, this gentle yoga for older adults video is for you!

This relaxing yoga practice is a part of a series that 1,000s of women have paid to take part in. But, now, for a limited time, you can experience the power of gentle yoga at no cost!

All of the other yoga videos in this series are below. To order a DVD of this series, visit http://sixtyandme.com/gentleyogadvd

If you have been looking for the perfect way to get started with yoga, from the comfort of your living room, look no further. This video is for you!

In 37-minutes of pure bliss, world-recognized yoga teacher, Cat Kabira will show you how to love and reconnect with your hips. This practice will also form the basis for many of the sequences that we share in our yoga flows videos.

Because this video is free, we don't have a big marketing budget to get the word out. So, if you do enjoy this video, please like, share and comment. And, more importantly, tell a friend so that they can make this gentle yoga for seniors practice a part of their daily routine.

Thank you from the bottom of my heart for giving this practice a chance!

*****OUR OTHER FREE GENTLE YOGA FOR SENIORS VIDEOS*****

Yoga Practice 1 – Focus on Joints
https://youtu.be/0rn7wEvImNM

Yoga Practice 2 – Focus on Neck and Shoulders
https://youtu.be/ccFGv7-Rbws

Yoga Practice 3 – Focus on Lower Back
https://youtu.be/ZLa0mwlc9UM

Yoga Practice 4 – Focus on Spinal Health
https://youtu.be/6rnGcTXbEZA

Yoga Practice 5 – Focus on Hips
https://youtu.be/0ExWTcRuVFg

Yoga Practice 6 – Focus on Legs
https://youtu.be/rGR9cqzAOmU

Yoga Practice 7 – Focus on Balance
https://youtu.be/9yhpolXxwHI

Yoga Practice 8 – Full-body Flow
https://youtu.be/4OZk82Z1QpI

*****WE NEED YOUR HELP!*****

If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon.

https://www.patreon.com/sixtyandme

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Medical disclaimer: Always check with your doctor before starting any new yoga practice.

senior travel insurance canada Yoga for Older Adults: Give Your Hips Some Love! (Part 5/8): FULL 37-Min Practice
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