Week 3 / Glide n Tone / Total Body Workout

Week 3 of a free 30 day challenge for everyone which will continue every Wednesday after because fitness is a lifestyle not a quick fix.
Were going to do a short but intensive workout this week.

I'm not a trained professional but i have picked up alot in the past year and want to share it with you.We are all human and thats why my workouts unedited, stopping is natural, continuing is a decision.


Join me on my journey towards a happy, healthy lean me whilst improving the environment and saving lives along the way.

Everything is in your hands, i'm just here to inspire you to make the impossible possible through sharing my life of Enjoying the abundant high carb low fat vegan lifestyle, yoga, HIIT and everything in between.

Instagram : https://instagram.com/bam_bam_bananas/

My Jewelry : https://www.etsy.com/uk/shop/4LeafClo...

Week 3 / Glide n Tone / Total Body Workout fitness challenge team names
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Sports	Upload TimePublished on 3 Jun 2015

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